Zhao Bo Shares Practical Guide to a Fulfilling Life
This article explores how to improve quality of life, extend lifespan, and ultimately achieve self-perfection through a series of actionable behaviors and habits, using Zhao Bo's "Life List" as an example. The list covers multiple dimensions such as health, family, learning, and thinking, emphasizing the unity of knowledge and action, rational thinking, and long-term persistence. It aims to help readers construct their own high-quality life guide.
