Guide to Overcoming Mental Exhaustion and Regaining Joy
This article explores the roots of emotional burnout, highlighting 'awareness' as the key to breaking free. It analyzes the pitfalls of perfectionism and overthinking, emphasizing the importance of allowing everything to happen and embracing an imperfect life. Furthermore, it underscores the significance of a positive mindset, encouraging readers to take control of their emotions and reshape their lives towards happiness.









